Blog
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Beyond APOE4: The Genetics of Personalized Prevention
How MTHFR and PEMT variants may reshape methylation, lipid transport, and phosphatidylcholine needs Karin Dee May 20, 2026 I want to talk about something that…
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Blood Pressure: A Silent Contributor to Cognitive Decline
It doesn’t warn you. But it may be shaping your brain’s future every single day. Karin Dee Apr 16, 2026 We tend to pay attention…
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APOE4, Cardiolipin and the Mitochondrial Roots of Alzheimer’s Risk
The case for SS-31, and why it’s part of my protocol Karin Dee Apr 23, 2026 We spend a lot of time in the Alzheimer’s…
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Could Lithium Be a Missing Piece in Alzheimer’s Disease? A New Research Perspective
Karin Dee Feb 05, 2026 I’ve briefly touched on Lithium before – but it’s in the news again. A fascinating new study from Harvard Medical School is garnering attention across…
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My APOE4/4 Senolytic Protocol: Intermittent pulsing of Fisetin/Quercetin/Dasatinib to kill off “zombie” cells.
Why Senescent Cells Belong in the APOE4 Conversation Karin Dee Jan 08, 2026 Alzheimer’s disease is usually discussed in terms of amyloid and tau. But…
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Rapamycin & Low Dose Naltrexone
– a potentially powerful combination! Karin Dee Jul 28, 2025 Rapamycin + Low Dose Naltrexone (LDN) is a fascinating and potentially synergistic combo—especially for APOE4 carriers, where…
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Shedding Light on the Brain: Red Light Therapy for Cognitive Health
Karin Dee Jul 21, 2025 In the realm of brain health and Alzheimer’s prevention, red light therapy (also called photobiomodulation or “PBM”) is generating quiet…
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Powering the Brain: Mitochondrial Peptides & Alzheimer’s Prevention
Mitochondrial health is central to brain resilience Karin Dee Jul 19, 2025 When it comes to brain health—especially preventing Alzheimer’s disease—there’s one key system that…
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APOE4, Alzheimer’s Risk, and What I’m Exploring
Understanding APOE4 and Alzheimer’s Risk APOE4 is the strongest genetic risk factor for Alzheimer’s disease – but it is not a diagnosis, and it is…